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Yoga Studio in Agawam, MA. in Western, MA near Springfield

On Friday Morning, no 9:30am on July 25th. 

New Student Special  $30 for One Month of Yoga. ( new clients only) (no contracts)

Hot Yoga is now on Thursday at 6pm and Monday at 6pm

Welcome to Second Wind Yoga. A small, cozy yoga studio offering Step-by-Step instruction and Small Class Sizes. Beginners and experienced yogis will feel strong and toned, relieve stress and ease back pain. Leave class feeling like you went for a massage and a workout. 

Beginners will feel welcome, learn and have fun. Our Gentle, Hatha, and Chair Yoga classes are great for beginners. We also offer Vinyasa, Hot Yoga.

$11 per Class

6 Classes for $54     (no expiration date)

New Student Special $30 for One Month of Unlimited Yoga

$59 for One Month of Yoga (31 Days) (no contracts, freeze during vacation)

ages 18 and under: $7 per yoga class


Cash or Check  (credit cards not accepted)

Free Yoga Mat Wash and Towel to clean your yoga mat.

Private Yoga Instruction:  $40

Group Outing: $59 (up to 12 people) great for clubs or businesses

Gentle, Hatha, Vinyasa, Hot Yoga, Chair Yoga

All Gentle and Hatha Classes are Great for Beginners.

Classes are at least 1hour and 15mins long

Gentle Yoga: Is accessible to all levels. This is a great way to learn how to relieve stress, improve flexibility and balance, and work on the breath.

Hatha Yoga: Improves strength, flexibilty, balance and learn how to relieve stress.

Vinyasa Yoga/Power Yoga: Experience a dynamic series of sequenced postures that seamlessly flow together. Cardiovascular work, improves strength, flexibilty, balance, and learn how to relieve stress.

Hot Yoga: Vinyasa Yoga in a Heated Room.

Chair Yoga: Sitting in a Chair and practicing yoga for 45 mintues. Learning to breath deep and free. Improve flexibilty,strength, balance, learn how to relieve stress.

 
Location: 327 Walnut St Ext. Agawam, MA 01001 (Walnut St Ext is the side street next to Friendly's; Agawam Bowl, Agawam Optician, Once Around Furniture, and Agawam Music are located on the Street.)

Yoga Festival in June at Stratton, VT

Gentle and Hatha Classes are Great for Beginners.

Monday..................................................................

9:30am Gentle Yoga

6:00pm HOT Yoga

Tuesday....................................................................

4:30pm Chair Yoga for $5 not running on July22nd

5:45pm Hatha

Wednesday..............................................................

9:30am Hatha

4:30pm Gentle Yoga

6:00pm Hatha

Thursday...................................................................

9:30am Gentle Yoga

6:00pm  Hot Yoga 

Friday.........................................................................

9:30am Hatha (on July 25th, no class)

4:45pm Gentle

6:00pm Hatha

Saturday....................................................................

9:30am Hatha

11:00am Vinyasa/Power Yoga

Sunday......................................................................

9:30am Gentle

11:00am Gentle

Gift Certificates are Available.
 
10 Good Reasons to Try Yoga.Click on Link to the Left.
Beginners Gentle Yoga Class by Second Wind Yoga
Barefoot Yoga - Quality Yoga Mats, Yoga Clothing and Yoga Supplies

Eight Limbs of Yoga

 The Eight Limbs , The Core of Yoga by William J.D. Doran.(Click on picture to left to read about  The Eight Limbs of Yoga.)