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Yoga Studio in Agawam, MA. in Western, MA near Springfield

New Student Special  $30 for One Month of Yoga. ( new clients only)

Welcome to Second Wind Yoga. A small, cozy yoga studio offering Step-by-Step instruction and Small Class Sizes. Beginners and experienced yogis will feel strong and toned, relieve stress and ease back pain.

Beginners will feel welcome, learn and have fun. Our Gentle, Hatha, and Chair Yoga classes are great for beginners. We also offer Vinyasa, Hot Yoga.

$11 per Class

6 Classes for $54     (no expiration date)

New Student Special $30 for One Month of Unlimited Yoga

$59 for One Month of Yoga (31 Days)

ages 18 and under: $7 per yoga class


Cash or Check  (credit cards not accepted)

Free Yoga Mat Wash and Towel to clean your yoga mat.

Private Yoga Instruction:  $40

Group Outing: $59 (up to 12 people) great for clubs or businesses

Gentle, Hatha, Vinyasa, Hot Yoga, Chair Yoga

All Gentle and Hatha Classes are Great for Beginners.

Classes are at least 1hour and 15mins long

Gentle Yoga: Is accessible to all levels. This is a great way to learn how to relieve stress, improve flexibility and balance, and work on the breath.

Hatha Yoga: Improves strength, flexibilty, balance and learn how to relieve stress.

Vinyasa Yoga/Power Yoga: Cardiovascular work, improves strength, flexibilty, balance, and learn how to relieve stress.

Hot Yoga: Vinyasa Yoga in a Heated Room.

Chair Yoga: Sitting in a Chair and practicing yoga for 45 mintues. Learning to breath deep and free. Improve flexibilty,strength, balance, learn how to relieve stress.

 
Location: 327 Walnut St Ext. Agawam, MA 01001 (Walnut St Ext is the side street next to Friendly's; Agawam Bowl, Agawam Optician, Once Around Furniture, and Agawam Music are located on the Street.)
Evan Bard was a 2010 graduate of Agawam High School and was a nursing student at Curry College. Evan would be graduating with honors this spring and was studying to become a neonatal intensive care unit (NICU) nurse.  She was also a member of the nationally ranked Curry cheerleading squad competing annually in Florida. Tragically, Evan was killed in May in a drunk driving incident just two weeks shy of her 21st birthday.  Her family has made it their mission to continue her legacy of kindness and love through the formation of the  EvvGirl Foundation. 

Yoga Festival in June at Stratton, VT

Gentle and Hatha Classes are Great for Beginners.

Monday..................................................................

9:30am Gentle Yoga

6:00pm HOT Yoga

Tuesday....................................................................

4:30pm Chair Yoga for $5

5:45pm Hatha

Wednesday..............................................................

9:30am Hatha

4:30pm Gentle Yoga

6:00pm Hatha

Thursday...................................................................

9:30am Gentle Yoga

6:00pm  Vinyasa/Power Yoga 

Friday.........................................................................

9:30am Hatha

4:45pm Gentle

6:00pm Hatha

Saturday....................................................................

9:30am Hatha

11:00am Vinyasa/Power Yoga

Sunday......................................................................

9:30am Gentle

11:00am Gentle

Gift Certificates are Available.
 
10 Good Reasons to Try Yoga.Click on Link to the Left.
Beginners Gentle Yoga Class by Second Wind Yoga
Barefoot Yoga - Quality Yoga Mats, Yoga Clothing and Yoga Supplies

Eight Limbs of Yoga

 The Eight Limbs , The Core of Yoga by William J.D. Doran.(Click on picture to left to read about  The Eight Limbs of Yoga.)